Ep. 18 - "From Pickling to Fermenting: How to Preserve Foods for a Healthy Gut and Sustainable Lifestyle" - Food Preservation 101 - Part 2

In this episode of "Food Preservation 101", we'll be exploring the different processes, tips and techniques for optimal results in pickling and fermenting food. This is the second part of a multi-part series that aims to provide a comprehensive guide to food preservation.

Summary

In this week's episode, Carol and Jamie from 2GalsHomesteading.com discuss the differences between pickling and fermenting, and provide a simple pickling recipe with vinegar. They also touch on the benefits of pickling and provide tips for perfect pickling. In addition, the co-hosts explore the world of fermented foods, from sauerkraut to kefir, and explain how to perform easy fermentation techniques.

Overall, this informative podcast encourages listeners to unleash their inner homesteader and take control of their food and family's health.

Learn all about the why and how of making sauerkraut and other fermented foods in this informative podcast. Discover the benefits of making your own yogurt. Also, explore the art of making sourdough starter, including the history of San Francisco sourdough. With expert tips on timing fermentation and experimenting with different foods. This podcast is a great resource for anyone interested in gut health and food preservation through fermentation.

#HomesteadingTIPS #PicklingVsFermenting #DIYFoods #FermentingFrenzy #DIYguthealth #PreserveYourFood

Whether you're a seasoned food preserver or just starting out, this episode is packed with useful information that will help you make the most of your pickling and fermenting endeavors. Tune in for another informative and engaging discussion on food preservation!

Carol & Jamie of 2GalsHomesteading.com are your homesteading co-hosts. Jamie practices homesteading skills in town. Carol homesteads on the farm.

Timestamps

• [00:00:00] "Unleashing the Homesteader Within with 2GalsHomesteading.com"
• [00:00:44] Pickling vs Fermenting: What's the Difference?
• [00:04:41] "Exploring the Benefits of Pickling"
• [00:05:53] Quick Pickling Recipe with Vinegar
• [00:08:44] Tips for Perfect Pickling
• [00:13:12] "Automatic Waterers and Farm Supplies at PeteCoSupply"
• [00:14:07] "The World of Fermented Foods: From Kimchi to Kefir"
• [00:19:12] Easy Fermentation with Sauerkraut
• [00:25:00] "Teaching the Whys and Hows of Sauerkraut Making"
• [00:25:31] Making Your Own Yogurt with Kelsey
• [00:30:57] Making Sourdough Starter and Buying Dehydrated Starter from DFFarmstead.com
• [00:32:22] "Fermenting Timing Tips"
• [00:36:09] "Perfecting Your Sourdough with Longer Winter Dough Rises"
• [00:39:33] "Fermenting for Gut Health"
• [00:40:39] "Fermented Foods and Fun Experiments"
• [00:45:59] The Crunch Factor: Canned vs Fermented Foods in Minnesota
• [00:46:57] Making Root Beer: Sugar and Flavoring?
• [00:48:03] Fermenting Any Vegetable with Holly Howe from MakeSauerkraut.com
• [00:48:46] "Food Preservation through Fermenting and Pickling"

Links

• DFFarmstead.com
• MakeSauerkraut.com
• MidwestSupplies.com
• Artisan Bread in Five Minutes a Day
• Kombucha Podcast Episode

We use a medium sized Harvest Right Freeze Dryer. If you Like Canning or Dehydrating, You're Going To Love Freeze Drying.

Perfectly preserve all your favorite foods with very little effort. Easily create a home food supply that is tastier, healthier, and more diverse than any other food preservation methods.

Avid Armor When we mention Avid Armor, we're talking about a high qulaity Guide Series chamber vacuum sealer.

The newest series of Avid Armor is the GS 41 - one series, two sealers, endless pursuits.

Avid Armor always keeps their customers' passions in mind and when deciding to launch new products, they wanted to create a series of sealers that encompass just that.

Whatever your passion . . . Avid Armor will Guide you there.

Until next time... Put some Kefir on it!

Thank-you PeteCoSupply.com

PeteCoSupply.com is a generous supporter of this podcast. Their sponsorship gift allows us to pay for the hosting of this podcast. PeteCoSupply

PeteCoSupply.com is a small, family-owned business located in the heart of farmland in central Iowa. We take pride in providing you with the best service and products in one place. We bring over 25 years of customer service experience, strong relationships with vendors, and strong product knowledge to one place. PeteCo Supply is where Quality Meets Service, and we're dedicated to making your shopping experience seamless. PeteCo Supply is a financial supporter of this podcast. The financial gift pays for the annual hosting fees neccesary to distribute our episodes. We work closely with our vendors, distributors, and manufacturers, who will often ship the product directly to you. Although we're looking to expand our services, we only ship within the United States at this time.

Check out PeteCoSupply

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Mentioned in this episode:

MediaTrendsX LLC

Recording, editing, audio production and marketing of The Homestead Podcast is the responsibility of MediaTrendsX. The Homestead Podcast is an audio product of MediaTrendsX, a limited liability company, based in Minnesota USA.

PeteCo Supply

PeteCoSupply.com is a small, family-owned business located in the heart of farmland in central Iowa. We take pride in providing you with the best service and products in one place. We bring over 25 years of customer service experience, strong relationships with vendors, and strong product knowledge to one place. PeteCo Supply is where Quality Meets Service, and we're dedicated to making your shopping experience seamless. PeteCo Supply is a financial supporter of this podcast. Their financial gift pays for the annual hosting fees neccesary to distribute our episodes.

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